As with previous Lightning Rounds, I mean no disrespect to those who have emailed these questions by including them in a Lightning Round. It does not mean I think less of you, the issue(s) you raise or your request for input. As always, emails are condensed for brevity, clarity and anonymity. (But if you write feel free to go on as much as you need.)
Dear Mr. SponsorPants,
I was told that if I stop going to Step Study meetings I will drink. Is this true?
No. I love Step Meetings and I like to keep them in my mix as much as possible, but they are not the magic, secret pixie dust of sobriety. If you stop going to meetings altogether, then I think you're in trouble.
Dear Mr. SP,
I have a resentment against my sponsor. What should I do?
Write an inventory. Then read it to them. Or, if reading it to them is a problem, read it to someone else. We deal with our resentments by setting them on paper. That's what the Big Book suggests and doing that has always brought me clarity.
Dear Mr. SP,
How do I know if I'm an alcoholic?
AA's Big Book suggests you try some controlled drinking. If you find that, when you honestly don't want to drink you do, or if you try to stop abruptly and cannot, then you may be an alcoholic. When my first sponsor suggested this to me he said, "You know, controlled drinking. Try having two and a half glasses and then stop half way through the third glass. Could you do that with milk?" I answered, "With milk? Yeah." He went on, "Could you do it with liquor? Say, Vodka? Screwdrivers?" And without thinking I answered with the most alcoholic thing I could possibly have said: "I don't know. How big a glass?"
Dear Mr. SP,
I feel uncomfortable with the attention I get from men in AA meetings, but I have a hard time going to Women Only meetings. What should I do?
My suggestion is to go to Women Only meetings and work through whatever issues you have with other gals before you deal with issues you may have with the opposite sex. Maybe if you are in an area where there are gay meetings you could go to some of them, and possibly find a neutral territory for your issues. Regardless, I suggest going to meetings.
Dear Mr. SP,
I have a very strong sex drive. Does that mean I am a sex addict?
I have no idea if you are a sex addict or not. What AA's Big Book suggests when looking at our sexual behavior during the 4th Step Inventory process is to see where we were selfish, self centered or dishonest, and where we purposely aroused jealousy, bitterness, anger or suspicion in regards to our sexual conduct. Having a strong drive, or having a lot of sex is less likely to be an indicator of sexual addiction than looking at the why and the how of your sex life; quality not quantity, if you will. There is a host of writing and several good mainstream films about sex addiction out now. Perhaps reading/viewing some of those will give you insight. And also, if this question is profoundly troubling it's time to check out SCA or one of the other 12 Step sex/love addiction programs.
Dear Mr. SP,
I have a lot of damage from my fundamentalist religious upbringing that I am working through, and the idea of God or prayer is something I can't even deal with right now. Does that mean AA won't work for me?
NO! That does not mean AA won't work for you. AA CAN WORK FOR YOU. Let the collected sober experience of AA's writing and fellowship be your guide, your "Higher Power." When you encounter suggestions about God don't let that chase you away, just say to yourself, or anyone else, "I'm not there yet" and focus on taking sober actions: Writing, service, sharing, etc. And if some people push you just say "I'm not there yet so thank you for wanting to help but please shut the f*ck up." You may eventually feel differently, but you may not, and that's ok too. Just keep coming back and be honest with yourself and other people you feel safe with about your background and issues. Also, please remember, meditation is a secular thing, and has nothing to do with any religion at all. In place of active prayer you can develop a meditation practice which I guarantee (strong word but I'll stand by it) if you are disciplined about you will have an immensely positive result.
Don't pick up the first drink, keep an open mind, don't let anyone bully you and keep coming back.
Dear Mr. SP,
I have heard that some AA's say that people should not take antidepressants or other medications. Is that true?
I have heard that some AA's say all kinds of foolish things. Two things: 1. Don't listen to what people say that people say in AA. Check the Big Book and other AA literature for what AA says. 2. ONLY A DOCTOR SHOULD GIVE MEDICAL ADVICE.
Dear Mr. SP,
Do you think it's a slip to eat dishes in restaurants that are cooked in wine or anything like that?
Is it a slip? Probably not, but of course it depends. Something well cooked? Probably no alcohol in it. Some dessert where all they've done is drizzle the brandy over the ice cream or something similar? That's a whole different animal, to me. Personally I do not order or eat any dishes with alcohol involved in the creation/baking/glazing/soaking/basting etc., in any way. It takes a lot longer to "cook" the alcohol out of something than many believe, and regardless of time tables I just don't want that nagging question in my head. For me it's just easier to skip them.
Dear Mr. SP,
I am newly sober and have a very expensive wine collection. My sponsor thinks I should sell it, but I look at it as an investment. While it's true I did a lot of drinking from this collection at home, I do not have any desire to do so now. Do you think it's slippery to keep it?
Let me ask you this: If you don't have burial insurance could the sale of your wine collection pay for your funeral expenses? Because IF you keep it and IF it turns out that your sponsor was right and this is a dodge by your alcoholism to set you up for relapse then that might be a good reason to keep it. Otherwise, I think I'm with your sponsor on this one.
Dear Mr. SP,
I want to talk to people who relapse and don't come back to AA about their experiences. I'm not convinced that AA is for me and I thought talking to some of them would help. Do you have any ideas where I might find them?
Is this question a set up? I'll give you the benefit of the doubt and answer straight. Where do I suggest you look for alcoholics who relapse but don't come back to AA? Emergency Rooms, Jails and Graveyards. But that's just my opinion.