The most important point is to accept yourself and stand on your own two feet.
Emotionally we have many problems, but these problems are not actual problems; they are something created; they are problems pointed out by our own self-centered ideas or views.
A mind full of preconceived ideas, subjective intentions, or habits is not open to things as they are.
Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.
Everything is perfect and there is always room for improvement.