Dear Mr. SponsorPants,
I have some surgery coming up. I really have to have it, and the recovery is supposed to be very painful. I'm in my second year of sobriety and I'm really worried about taking pain medication. Should I tell my doctor I'm an alcoholic? Won't that then be on my record somehow? If I take the pain medication will I relapse?
In Pain and In Fear
Dear IPIF,
I completely understand your concerns -- surgery can be scary, knowing you're going to be in great physical pain is scary, and the idea you might spin out of control and relapse after putting in all the hard work you have to get clean and sober... man, that is REALLY scary.
First, remember this: No points are awarded for needless suffering.
People take medicine before and after serious medical procedures. It's often an important part of their recovery in fact. Being in extreme pain can actually work against your healing properly.
If it were me, I would take the pain medication...
BUT...
I would tell my doctor that I am an alcoholic. (Whenever the subject of medication comes up -- or whenever they're doing anything which measures my liver function, I tell my doctor I'm an alcoholic). Will it get on my "record?" Maybe. It is the age of Information after all. But I'm more concerned with staying sober than my file being flagged as an addict (not to mention, if you relapse it's just as likely you'll get a record of some other kind).
Not all doctors have the same understanding about addiction, but I would still speak up. And I would ask about the different pain medications available, and request a non-narcotic one if at all possible.
Also, when it comes to taking medicine, what I do with sponsees who have been in similar situations is I suggest they make a log and record exactly when they take each pill. This is so that people don't confuse themselves: "Wait, did I take one at 1:30? Oh my God, I took one three hours ago not four! Did I relapse? I relapsed! Oh my God! Wait... did I?" What a wicked, horrible head trip to put yourself on -- especially when you're in physical pain and already not too clear. A log keeps you honest and prevents you from psyching yourself out.
Another idea is to have someone else whom you trust hold the medicine for you and give you your pills/dose/whatever on a schedule, so you don't even have to think about it. While not everyone's life allows for that I've known a number of people in recovery handle this issue that way, too, and it worked very well for them.
Addicts take drugs whenever and however we feel like it; but patients take medicine as prescribed, on a schedule, following all directions from the doctor, the pharmacist and on the bottle of medication. In this instance you're a patient. (And in recovery, when we don't need the medicine any more, if there is any left over, we flush it.)
This is an opportunity in your sobriety to do that horrible, awful, excrutiatingly painful thing -- that thing which is quite probably even more painful than your medical issue or your post-surgery recovery: Admit you need help. You don't have to manage this issue alone -- and you probably shouldn't. In my life, God works best through other people, so when I'm in trouble, the more peeps I have working on Team SponsorPants the better. Give your Higher Power some resources to work with by asking for help and accepting it.
As I said before, I really, truly understand your concerns, but I want to assure you, you absolutely can, one day at a time -- one hour at a time, if need be -- stay sober through this. Talk about it with your support group, get help, set yourself up to be clear with what you're taking, and make sure the medical professionals involved understand your situation. Try not to spend a lot of time alone while you're convalescing -- even when I'm at my best, a lot of time alone with my head is probably not the greatest plan for me.
Good luck, and get well soon.
Mr. SponsorPants
I had surgery last week. Believe me, I had to take the painkillers. They actually work when you're in pain, you won't feel high, honest. When I first got ill, I balked because I had driven myself and didn't want to be stranded in case I wasn't admitted. The pain was causing me to go hot and cold, and my blood pressure was climbing. Once the hospital staff said I wasn't going anywhere, I asked for pain relief. Then I was able to relax, for the first time in hours. Pain medication is needed because if your body doesn't relax, and you don't rest your mind and your physicality, you won't heal. That's what it's for.
Both my partner and I are in recovery. We help each other through these times, dispensing meds, or tracking times. The log book is a good idea because you do tend to forget.
Posted by: shanachie | August 24, 2011 at 05:08 AM
Well said... except for flushing. Put 'm in a baggie, soak 'em, and throw them in the trash. That way the fish don't get high.
Posted by: Ivan Toblog | August 24, 2011 at 09:56 AM
Even better, look for medication recycling in your area. Or ask a friend to do it for you, so they're out of the house as quickly as possible. Medications are contaminants in the water or in the trash. But great response!
Posted by: wil | August 24, 2011 at 10:00 AM
GREAT points about the flushing. I know better than that.
Posted by: Mr. SponsorPants | August 24, 2011 at 10:02 AM
HI, one other thing to keep in mind. I have had several sponsees that have had surgerys and the doctors and nurses kept pushing medication on them. They took the prescription, tried other non-narcotics first and then filled it if they needed it. In most of the cases, they didn't even need the narcotics! But I agree with you, no extra points for dying from pain!
Posted by: Kristen | August 25, 2011 at 08:43 AM
If there isn't medication recycling in your area, consider mixing the meds with dirty kitty litter and tossing it. If at all possible, please don't flush it!
Posted by: lulu | August 30, 2011 at 07:38 AM