I had gotten an ear full earlier that night from some of the girls at work about a particular customer. Difficult, obsessive, aggressive, never tips; comes in once or twice a day, and sometimes pesters the girls on their breaks, (though none of them seemed especially phased by that part). It was more just a general grousing session about someone who, while they may be a perfect child of god, behaves like an ass.
Walking home tonight, footsore, my mind wandering, I recalled their description of this individual, and began to imagine scenarios in which I had to deal with him; how rude he would be and what I would say in response. "He'll say _______ and then I'll smile and come back with ___________, or he'll say __________, and I will tell him that it is not in our job description to tolerate rude or abusive language, but then he'll ... and I'll..." Each round of the imagined exchange escalating in verbiage and intensity.
To my great credit, this only lasted for a couple of blocks before I realized what I was doing and started laughing at myself: "You're doing it again, Mr. SponsorPants. You are having an argument in your mind with someone who isn't here -- but even better, this time you're having an argument in your mind with a man you haven't even met yet!" my better self mock-scolded.
I said a little prayer, in time with my tired footsteps, asking God to heal this warped mechanism within my mind, to help me cease this mental shadowboxing in which I create resentment filled situations out of thin air, with people who aren't present, or haven't said those things, or sometimes I don't even know.
Maybe it was Divine Intervention, maybe it was fatigue coupled with the absurdity of what I had been thinking, but I had a fit of the giggles which, like fizzy bubbles, cleared my mind and set my thoughts on a much nicer plane.
Time and again I experience this Truth:
Prayer does not change the world.
Prayer changes me.
(If not permanently, then at least as often as needed!)
Exactly.
I have leanred to pray for acceptance instead of change.
Posted by: dAAve | January 11, 2011 at 02:26 AM
How many times I have had those mind arguements!! Lovely example of insanity, just like being afraid of loosing something I do not have. The "tool" of prayer works everytime. And Rule 62 seems to be the cement to hold things in place.
Posted by: Meribeth | January 11, 2011 at 04:16 AM
I see the absurdity of my mind arguments now. I used to concoct scenarios. What a waste of time and brain cells.
Posted by: Syd | January 11, 2011 at 05:39 AM
I am grateful that since coming into AA, I have been blessed with people and resources that share what used to happen to me..and I would drink because of this imaginary verbal combat. Because in my mind (combat zone) it would be real. Real or imagined...it was a reason to pick up a drink. I thank God that now I know what this is...alcoholism.
Posted by: Jeri Ƹ̵̡Ӝ̵̨̄Ʒ | January 11, 2011 at 06:22 AM
Yes, how much of my life I wasted in imaginary conflict. :(
Thank you Mr SP.
Posted by: daisymay | January 11, 2011 at 07:29 AM
Ah, yes, and don't we always have the most slicingly brilliant repartee in these internal dialogue arguments? None of the more realistic middle-aged blank moments in which we search fruitlessly for a word, or when our imagination fails us completely, use the slightly more adult version of "Up your nose!"
Posted by: TAAAF | January 11, 2011 at 11:51 AM
I have often heard, the only prayer you will ever need is "thank you". Also ran across this quote recently:
"The function of prayer is not to influence God, but rather to change the nature of the one who prays."
— Søren Kierkegaard
Posted by: Zentient | January 18, 2011 at 08:02 AM